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2026  CLASS SCHEDULE

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MONDAY

10 AM - gentle yoga w/ Kristi

 

6 PM - gentle yoga and meditation w/ Krist

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WEDNESDAY

9:30 AM - chair yoga w/ Kristi

 

5:30 PM vinyasa flow w/ Ian

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FRIDAY

9:30 AM - vinyasa flow w/ Katt

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TUESDAY

9:30 AM -   yoga flow w/ Suzanne

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THURSDAY

9:30 AM - ha-tha yoga w/ Kristi

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SATURDAY

10 AM - gentle flow w/ Kristi

 

11:30 AM - chair yoga w/ Kristi

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SUNDAY 

10 AM - slow flow w/ Ian (beginning feb. 1st)

 

5 PM - somatic yoga for nervous system regulation via zoom, 

w/ Kelly and Ieva

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