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Welcome to Prana for Peace

Find Balance Through Peaceful Yoga And Healing Experiences

Experience peaceful yoga classes, holistic healing, mindful movement, and supportive wellness experiences designed to restore balance, reduce stress, and nurture your mind, body, and spirit daily

About Us

Creating Peace Through Mindful Wellness Practices

Prana for Peace healing art studio was founded in 2014 by Kristi Meng, who continues to run the practice with passion. Kristi became a certified Hatha yoga teacher in 2013 after training with Delia Quigley and Denise Kay of StillPoint Yoga Studios.

 

Meng is a yoga enthusiast, who offers classes with various levels of endurance. Each class incorporates “prana breath work” which is an ancient yogic practice. Prana is defined as the life force of the body and the practice promotes mental focus and releases stress.  

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Alongside yoga and breath work, Kristi also practices energy healing. She works with a combination of energy healing from multiple disciplines. Trained in Reiki and Healing Touch, she has created a hybrid for of energetic healing. Her mission statement is, “In pursuit of enlightenment, bringing peace to the world one soul at a time".

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Our Services

Yoga Services Built Around Balance and Wellness

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Hatha Yoga

Slow practice builds strength, balance, mindful body awareness.

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Chair Yoga

Gentle seated practice improving mobility and daily comfort.

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Vinyasa Flow

Dynamic movement synchronized with breath for energy flow.

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Reiki Healing

Energy healing restores balance, calm, and emotional wellness.

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Yin Yoga

Deep stretching targets tissues for relaxation and flexibility.

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Sound Baths

Healing vibrations promote deep relaxation and mental clarity.

Why Choose Us

Experience Peace Through Mindful Healing Practice

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Experience deep healing, mindful movement, inner peace, and spiritual growth through welcoming yoga classes and transformative wellness experiences for every individual.

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Inner Peace Transformation
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Supportive Nonjudgmental Yoga Space
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Holistic Body Mind Healing
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Spiritual Growth Every Practice

Our Gallery

Moments of Peace, Movement, Inner Light

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Client Feedback

What Our Students Say About Us

Contact Us

Get In Touch With Our Team

Location :

911 Main Street, Stillwater, NJ 07875

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