SPRING 2024 CLASS SCHEDULE
MONDAY
8:30 AM - chair yoga
10 AM - gentle yoga
6 PM - gentle yoga and meditation
TUESDAY
10 AM - Baby and Me Yoga, with Amanda
WEDNESDAY
9:30 AM - chair yoga
6 PM - yoga, the basics
THURSDAY
9:30 AM - yoga, the basics
6 PM - deep relaxation with Leona
FRIDAY
9:30 AM - yoga, the basics II
SATURDAY
9:30 AM - kundalini yoga and meditation with Trish
11:30 AM - Chair Yoga